Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Thursday, March 14, 2013

Yoga print

Print created by Paul Thurlby
I checked out an Alphabet book from the Library and "Y" turned out to be for Yoga. Check out more prints by Paul Thurlby HERE.

Monday, January 17, 2011

Yoga books

The Language of Yoga by Nicolai Bachman

I bought this book when I started getting serious about my Yoga practice. I had one instructor who regularly used both Sanskrit and English names for poses, and I wanted to get better at knowing what she was cueing when she used Sanskrit. It's a very helpful book, with CDS that offer pronunciation guides.

Living Yoga by Christy Turlington

This book was recommended to me by my favorite Yoga instructor as a good read for someone who wants to understand how to make Yoga a daily part of life.

Eat, Pray, Love by Elizabeth Gilbert

Gilbert's autobiography-ish book is more than just Yoga, but it's a huge part of her self-discovery. She almost makes me want to visit an Ashram and go hardcore... but I don't think I could handle sitting crosslegged for that long.