Monday, December 6, 2010

This week:

Monday afternoon you're invited to a one-hour Pilates class at Wasatch Therapy. It's only $10 to drop in, and no gym membership is required.

Friday morning there's the one-hour Yoga class at Farr West Tumblers. Pay on Thursday and class is only FIVE BUCKS! Or bring a friend and get your class for free. Daycare is also free every week so let the kids enjoy puzzles, books and movies with Annette while you work out with me!

Also, feel free to contact me regarding private or small group sessions. I'd love to have you and your friends work out with me regularly, or for a one-time activity. Get in shape for all those fabulous Holiday parties and get a head-start on new year goals to be fit!

"Namaste" necklace is available for sale here.

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