It can be a little intimidating to try out a new kind of exercise for the first time. Even a new instructor can make it difficult to decide if you like a class or not.
As a reminder, Wasatch Therapy in South Ogden is a great option if you're just starting your exercise regime, or if you're interested in adding more variety to your workout. No membership is required to participate, and your first class is always free.
That means if you'd like to attend a Pilates class with me, you can drop in for free to see if it works for you. That's a $10 value for absolutely no cost!
Take advantage of the opportunity and come on over to Wasatch Therapy on Monday afternoons for an hour of Pilates, no charge.