Kids'
Yoga Camp is an opportunity for your young yogis to experience
yoga, breath work, and art, and to see how they all work together. There is an emphasis on
yoga not only as exercise, but as a way of developing self-confidence.
Yoga
will be experienced in a playful setting, incorporating animal/plant
inspiration for poses, as well as doing poses with a partner. The
breathing exercises will encourage personal awareness (how do we feel
when we breathe in a certain way?), and will give children power over
their own emotions.
Art will be used to give children an opportunity to incorporate some of the
yoga
skills they're learning, and to express themselves in a positive way.
Art projects may include: making "calm down jars", making
lavender-scented eye pillows, painting with the breath, making stress
balls, creating mandalas, making dream catchers, "Warrior" puppets, and other projects that will reflect the focus for the yoga practice.
Mondays and Fridays, 1:30p-3p at The Park Center in Murray (no membership required)
$10 one-time registration fee
$10 per day, or $15 for both Monday and Friday (more discounts available; see registration)
10 kid limit per class, ages 4+
REGISTER HERE for MURRAY
(REGISTRATION CLOSED)
Week of June 11: Superhero Theme
(REGISTRATION CLOSED)
Week of June 18: Harry Potter Inspired Theme
(REGISTRATION CLOSED)
Week of July 9: Land Animals Theme
(REGISTRATION CLOSED)
Week of July 16: Air/Wind Theme
(REGISTRATION CLOSED)
Week of July 23: Summer Theme
(REGISTRATION CLOSED)
Week of July 30: Ocean Theme
Wednesdays and Thursdays 1:30p-3p at Yin Health & Wellness in Sandy
$25 drop-in (single class)
$80 4-class pass
$145 8-class pass
Ages 3+ (children MUST be toilet-trained to attend)
(REGISTRATION CLOSED) Week of June 11: Superhero Theme
(REGISTRATION CLOSED) Week of June 18: Harry Potter Inspired Theme
(REGISTRATION CLOSED) Week of June 25: Space Theme*
(REGISTRATION CLOSED) Week of July 2: Shapes Theme
(REGISTRATION CLOSED) Week of July 9: Land Animals Theme
(REGISTRATION CLOSED) Week of July 16: Air/Wind Theme
(REGISTRATION CLOSED) Week of July 23: Summer Theme
(REGISTRATION CLOSED) Week of July 30: Ocean Theme
You can access the registration form
HERE. Please print, fill out, and return either to me or Yin Health and Wellness. To sign up online, use the Yin website and register via the schedule
HERE. You can manually enter in the dates that work for you and see what's available for camp on Wednesdays and Thursdays, beginning June 13.
*There will be a sub for one week at Yin, as I'll be out of town. Murray camp dates also reflect my absence.